Hi I'm Adam Wright
THE THREE PILLARS OF MY PROGRAM
Mindful movement:
I believe that fitness should be enjoyable, not a chore. That's why I focus on movement that feels good and promotes a positive body image. My workouts are tailored to your needs, preferences, and fitness level, so you can feel confident and empowered every step of the way.
Holistic Health:
I understand that health and wellness is about more than just physical fitness. That's why I take a holistic approach to wellness, addressing all aspects of your wellbeing, including your physical, mental, and emotional health. I believe that true health comes from finding balance in all areas of your life.
sustainable habits:
I don't believe in quick fixes or fad diets. My programs are all about creating sustainable habits and behaviours that will lead to lasting results. I work with you to make small, achievable changes to your lifestyle that you can maintain over time, so you can feel your best for years to come.
WrightFit Flex
My self-driven coaching app empowers you to take charge of your fitness journey on your own terms. With personalized workout and meal plans, and a flexible schedule, you can achieve your goals at your own pace. Come be part of our community of like-minded individuals to help you stay motivated and accountable!
WrightFit Elite
Looking for a 1-on-1 coaching experience that is tailored to your unique goals and needs? Look no further than WrightFit Elite! With regular one-on-one video calls with your own personal success coach, you'll receive constant accountability, guidance, and support every step of the way. Our customized program will help you achieve your fitness goals and take your health and well-being to the next level
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